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Girl, Choose Yourself!
Girl, Choose Yourself!
Hosted by Eimear Zone, author of The Little Book of Good Enough and the newly released Choose Yourself, Girl, Choose Yourself! is the podcast for women ready to reclaim their power, break free from the expectations that have held them back, and live life on their own terms. Each week, Eimear shares heartfelt conversations and gritty truths that challenge the stories we've been told by society, our families, and even ourselves. This podcast is all about reconnecting with the truth of who you truly are, embracing your powerful magnificence, and boldly creating a life that reflects your dreams, not your fears. If you're ready to choose yourself, show up fully, and live unapologetically, hit play and join the movement.
Girl, Choose Yourself!
The Defaults We Never Question (and How They Shape Women’s Confidence)
Confidence doesn’t disappear by accident.
It’s shaped, slowly, quietly, by what we grow up surrounded by and taught to accept as “normal.”
The voices we’re used to hearing in charge.
The roles women are expected to play without comment.
The subtle signals about who gets to lead, who is meant to serve, and who should soften themselves to fit in.
This episode explores how those invisible defaults influence women’s confidence, ambition, and sense of what’s possible — and why so many capable women end up second-guessing themselves, shrinking their dreams, or feeling they’re “asking too much.”
It’s also a conversation about unlearning.
About what it takes to stop absorbing bias as truth and how we can raise the next generation to see what’s baked into culture, language, technology, and everyday life… and choose differently.
If you’re committed to building a bigger life and helping your children grow up with a stronger sense of self-trust, this episode will give you a lot to think about.
Listen if you’re ready to:
- Question the assumptions you’ve inherited
- Unlearn habits that keep you self-editing
- Model confidence and awareness for your children
- Stop mistaking conditioning for truth
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