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Girl, Choose Yourself!
Girl, Choose Yourself!
Hosted by Eimear Zone, author of The Little Book of Good Enough and the newly released Choose Yourself, Girl, Choose Yourself! is the podcast for women ready to reclaim their power, break free from the expectations that have held them back, and live life on their own terms. Each week, Eimear shares heartfelt conversations and gritty truths that challenge the stories we've been told by society, our families, and even ourselves. This podcast is all about reconnecting with the truth of who you truly are, embracing your powerful magnificence, and boldly creating a life that reflects your dreams, not your fears. If you're ready to choose yourself, show up fully, and live unapologetically, hit play and join the movement.
Podcasting since 2024 • 19 episodes
Girl, Choose Yourself!
Latest Episodes
From Marathon Missteps to Social Media Anxiety: Lessons on Letting Go of Judgment
Ever found yourself obsessing over what others might think — whether it’s your marathon finish time or a social media post? In this episode, I get real about the all-too-familiar trap of worrying about how others perceive us. I share a personal...
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Season 1
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Episode 17
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25:48
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When Life Breaks the Plan: Choosing Yourself Through Chronic Illness
What happens when everything you’ve built—your career, your independence, your identity—starts to unravel at the hands of an illness you didn’t see coming?In this powerful episode, I’m joined by Cathy Beederman, former tech exec turned r...
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Season 1
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Episode 16
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35:24
What If You’re Wrong About What You Can Do? (Midlife + Marathons)
In this solo episode, I talk about the thing I never thought I’d be doing at 50—training for my fifth major marathon. Spoiler: I used to believe I wasn’t built for endurance. Not physically. Not mentally. And certainly not over 26.2 bloody mile...
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Season 1
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Episode 15
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28:13
My Unexpected Alcohol-Free Life: 3 Years In, No Regrets
In this deeply personal episode, I share my unexpected 3-year journey from a regular wine drinker to embracing an alcohol-free lifestyle at age 50+. I discuss how my relationship with alcohol evolved from 'liquid courage' in my teens to a contr...
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38:17
Choosing Yourself After Divorce and Grief: A Midlife Reinvention Story (with Deborah Blignaut)
What happens when the fairytale falls apart—more than once?In this deeply honest conversation, I’m joined by mindset and confidence coach Deborah Blignaut, who shares her journey through divorce, widowhood, and ultimately, rediscovering ...
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Season 1
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Episode 14
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44:58