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Girl, Choose Yourself!
Girl, Choose Yourself!
Hosted by Eimear Zone, author of The Little Book of Good Enough and the newly released Choose Yourself, Girl, Choose Yourself! is the podcast for women ready to reclaim their power, break free from the expectations that have held them back, and live life on their own terms. Each week, Eimear shares heartfelt conversations and gritty truths that challenge the stories we've been told by society, our families, and even ourselves. This podcast is all about reconnecting with the truth of who you truly are, embracing your powerful magnificence, and boldly creating a life that reflects your dreams, not your fears. If you're ready to choose yourself, show up fully, and live unapologetically, hit play and join the movement.
Podcasting since 2024 • 54 episodes
Girl, Choose Yourself!
Latest Episodes
She Quit at 47, Chose Herself, and Built a Life She Loves
What does it look like to walk away from a nearly decade-long career — no backup plan, no degree, just a gut feeling that something had to change? For Sarah Magnoni, it looked like burnout, a text sent on a Saturday morning, six months of nappi...
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Season 1
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Episode 53
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45:42
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The Cost of Being Easy to Be Around: The People-Pleasing Pattern Nobody Talks About
Are you the one who volunteers first? Who over-delivers without being asked? Who smooths the awkward silences, anticipates what everyone needs, and makes herself indispensable — in friendships, at work, in her family?Most of us were neve...
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Season 1
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Episode 52
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18:16
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All We Want Is Everything: Soraya Chemaly on Male Supremacy, Power & Decentering Men
What happens when we finally name the system?In this powerful conversation, I’m joined by award-winning journalist, activist, and author Soraya Chemaly, whose latest book All We Want Is Everything: How We Dismantle Male Sup...
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Season 1
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Episode 51
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52:41
What Is Mindfulness? A Simple Introduction + Guided Meditation
We live in a world where stress, anxiety, and burnout have become normal. According to the World Health Organization, workplace burnout alone was officially recognized as a legitimate occupational phenomenon — and it continues to rise year afte...
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Season 1
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Episode 50
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17:52
The Comparison Trap: What Social Media Is Really Costing You (And One Protocol That Actually Works)
Scrolling through social media and feeling that familiar sinking feeling? That's not accidental—it's engineered. But the real cost of comparison goes way beyond just feeling bad for a few minutes. In this solo episode, Eimear reveals three hidd...
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Season 1
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Episode 49
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32:54