Girl, Choose Yourself!
Girl, Choose Yourself!
Hosted by Eimear Zone, author of The Little Book of Good Enough and the newly released Choose Yourself, Girl, Choose Yourself! is the podcast for women ready to reclaim their power, break free from the expectations that have held them back, and live life on their own terms. Each week, Eimear shares heartfelt conversations and gritty truths that challenge the stories we've been told by society, our families, and even ourselves. This podcast is all about reconnecting with the truth of who you truly are, embracing your powerful magnificence, and boldly creating a life that reflects your dreams, not your fears. If you're ready to choose yourself, show up fully, and live unapologetically, hit play and join the movement.
Girl, Choose Yourself!
Latest Episodes
Anxious, Exhausted, Always People Pleasing? The One Root Cause.
We spend our lives building elaborate systems to avoid feeling certain things. And we don't even realise we're doing it. We call it being organised, being responsible, being careful. We call it managing. But underneath all that managing is some...
From Cloudy to Clarity: One Woman's Journey to an Alcohol-Free Life
Maybe it's the Tuesday night drink that became two. Maybe it's the glass you pour before you've even thought about it. Maybe it's the question you push away before it fully forms - Is this still serving me?Nia Thomas used to be ...
Be With What Is: What a Breast Biopsy Taught Me About Peace, Presence and Letting Go
This is a personal one.Earlier this week, I went in for a targeted ultrasound and left with a breast biopsy scheduled for the following morning. It was my third. And what happened in the hours between that appointment and the result, par...
Enough Already: From Self-Rejection to Self-Acceptance
What if the voice in your head telling you that you're not enough isn't actually yours?Most of us have been in self-rejection mode for so long that we don't recognise it as a choice. It feels familiar. It feels like reality. It's t...
Choosing to Be the Change: Amy Watson, Founder of Hassl on Tackling Harassment at Its Root
Over 70% of women in the UK report experiencing sexual harassment in public spaces. Globally, it's higher than that. And yet the message to women remains the same — be careful, stay safe, it's your responsibility.Today's guest is done wi...