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Girl, Choose Yourself!
Girl, Choose Yourself!
Hosted by Eimear Zone, author of The Little Book of Good Enough and the newly released Choose Yourself, Girl, Choose Yourself! is the podcast for women ready to reclaim their power, break free from the expectations that have held them back, and live life on their own terms. Each week, Eimear shares heartfelt conversations and gritty truths that challenge the stories we've been told by society, our families, and even ourselves. This podcast is all about reconnecting with the truth of who you truly are, embracing your powerful magnificence, and boldly creating a life that reflects your dreams, not your fears. If you're ready to choose yourself, show up fully, and live unapologetically, hit play and join the movement.
Podcasting since 2024 • 40 episodes
Girl, Choose Yourself!
Latest Episodes
The Dark Side of Grit and Why Quitting Might Be the Real Power Move
We’ve all been told to “never give up” — but what if that mindset has a dark side? This episode breaks down new psychological research, highlighted in New Scientist, showing that relentless grit and pushing through at all co...
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Season 1
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Episode 36
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25:45
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PJ Nation: Women Choosing Comfort & Honoring Rest
A simple TikTok question about pajamas turned into 25,000+ views in less than 24 hours and hundreds of comments — and revealed something big: women everywhere are choosing comfort first. Not as giving up, but as tuning in. This week, Eimear exp...
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Season 1
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Episode 26
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24:40
Holiday Boundaries That Actually Work (Even with Difficult Family)
The holidays are magical… and also emotionally complicated. You can do all the therapy, coaching, and mindfulness — but the moment you walk back into family dynamics, old patterns resurface fast.In this episode, I’m sharing ...
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Season 1
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Episode 35
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20:33
From Embarrassment to Expansion: Crossing the Cringe Hurdle
This week we look at embarrassment—how it quietly shapes our choices, limits our visibility, and holds so many midlife women back from doing what they truly want.We explore why embarrassment feels so threatening, how it gets hardwired ea...
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Season 1
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Episode 34
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20:07
Beyond Coping: A Pathway to Cultivating Inner Resilience
So many of us are coping — getting through the day, holding it together, ticking boxes, but feeling quietly stretched to the limit or just empty.The world keeps telling us to “be resilient,” which often translates to “keep pushing no matter...
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Season 1
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Episode 33
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26:44