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Girl, Choose Yourself!
Girl, Choose Yourself!
Hosted by Eimear Zone, author of The Little Book of Good Enough and the newly released Choose Yourself, Girl, Choose Yourself! is the podcast for women ready to reclaim their power, break free from the expectations that have held them back, and live life on their own terms. Each week, Eimear shares heartfelt conversations and gritty truths that challenge the stories we've been told by society, our families, and even ourselves. This podcast is all about reconnecting with the truth of who you truly are, embracing your powerful magnificence, and boldly creating a life that reflects your dreams, not your fears. If you're ready to choose yourself, show up fully, and live unapologetically, hit play and join the movement.
Podcasting since 2024 • 26 episodes
Girl, Choose Yourself!
Latest Episodes
The Authority Gap Is Real: How to Stay Sane (and Get Seen) in a World That Doubts You
Have you ever felt like you had to over-prepare just to be taken seriously? Or been talked over, interrupted, or underestimated—even when you’re clearly the most qualified person in the room?You’re not imagining it.In this episode...
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Season 1
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Episode 25
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25:50
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Sisterhood as Medicine: The Truth About Women, Loneliness & Connection
Why are so many women feeling quietly disconnected—even when we’re surrounded by people or “connected” online?In this episode, Eimear explores the emotional and biological truth about female friendship, the modern epidemic of loneliness,...
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Season 1
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Episode 24
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21:32
Shift Your State Fast: 5 Nervous System Tools to Calm Anxiety, Overthinking, and Emotional Overload
You’re not lazy. You’re not unmotivated. You’re just dysregulated.In this episode, I’m giving you 5 simple, science-backed tools to help you shift your state in the moment—when you feel anxious, shut down, overwhelmed, frozen in...
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Season 1
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Episode 23
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34:28
Sacred Exile and The Journey to Belonging
What if the life you’ve outgrown is the one you’ve called “home” for years?In this episode, Eimear shares a deeply personal story about leaving behind the familiar—and what it really takes to build a sense of belonging that star...
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Season 1
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Episode 22
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18:46
Sick of Your Own Sh*t? Here’s the Reset That Actually Works
If you've ever found yourself mid-scroll or mid-stride thinking, "What the hell am I even doing with my life?"—this one’s for you.In this episode, I introduce a soul-shifting practice I’m currently deep in: a 30-day mental di...
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Season 1
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Episode 21
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23:46