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Girl, Choose Yourself!
Girl, Choose Yourself!
Hosted by Eimear Zone, author of The Little Book of Good Enough and the newly released Choose Yourself, Girl, Choose Yourself! is the podcast for women ready to reclaim their power, break free from the expectations that have held them back, and live life on their own terms. Each week, Eimear shares heartfelt conversations and gritty truths that challenge the stories we've been told by society, our families, and even ourselves. This podcast is all about reconnecting with the truth of who you truly are, embracing your powerful magnificence, and boldly creating a life that reflects your dreams, not your fears. If you're ready to choose yourself, show up fully, and live unapologetically, hit play and join the movement.
Girl, Choose Yourself!
From Embarrassment to Expansion: Crossing the Cringe Hurdle
This week we look at embarrassment—how it quietly shapes our choices, limits our visibility, and holds so many midlife women back from doing what they truly want.
We explore why embarrassment feels so threatening, how it gets hardwired early in life, and why it often resurfaces just when we’re ready to step into something bigger. I share a few stories from my own life that seemed small at the time but stayed with me for decades.
We talk about how to meet embarrassment with compassion, how to recognise The Dreaded Experience when it shows up, and how to start reclaiming your power by unlearning the messages that kept you quiet for too long.
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