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Girl, Choose Yourself!
Girl, Choose Yourself!
Hosted by Eimear Zone, author of The Little Book of Good Enough and the newly released Choose Yourself, Girl, Choose Yourself! is the podcast for women ready to reclaim their power, break free from the expectations that have held them back, and live life on their own terms. Each week, Eimear shares heartfelt conversations and gritty truths that challenge the stories we've been told by society, our families, and even ourselves. This podcast is all about reconnecting with the truth of who you truly are, embracing your powerful magnificence, and boldly creating a life that reflects your dreams, not your fears. If you're ready to choose yourself, show up fully, and live unapologetically, hit play and join the movement.
Girl, Choose Yourself!
How to Reclaim Yourself in a World That Shouts For Your Attention
Ever feel like the world is just too much sometimes? Like your nervous system is lit up before you've even had your coffee?
In this short, soul-grounding episode, we’re talking about what it means to truly take care of your inner world.
I’m sharing what happened when I slipped back into old habits—doomscrolling, attention scattering, letting the algorithm run my nervous system—and how a return to intentional self-care shifted everything.
You'll hear:
- Why tending to your inner atmosphere is the ultimate act of self-leadership
- How summer disrupts routines (and why you’re not broken because of it)
- The fascinating work of Dr. Masaru Emoto—and how our words and thoughts might shape our inner landscape
- The real root of confidence (hint: it starts way before you speak or act)
- A powerful invitation to recalibrate your attention as we enter a new season
This isn’t about tuning out the world. It’s about reclaiming your energy so you can meet it from a grounded, powerful place.
Let’s call ourselves back.
CONNECT WITH EIMEAR
Explore Working With Eimear:
Book a Call: https://eimearzone.as.me/breakthrough
📱 Instagram: @eimearzonecoach
💻 Website: eimearzone.com 📧
Email: hello@eimearzone.com
Subscribe to Girl, Choose Yourself on Apple Podcasts, Spotify, or wherever you listen to podcasts.
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